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1. The law requires that you give written notice to your employer of your injury within 30 days of your accident, unless you have a reasonable excuse for not giving such notice. It should clearly set forth when, where and how your accident occurred, and recite the names of any witnesses or any supervisors to whom you gave verbal notice of your accident. Make sure you keep a copy of said notice, and if you cannot hand-deliver it, you should mail it to your employer certified return receipt requested. But, please note that before doing this, immediately after your injury, you should also have given clear verbal notice to your supervisors or whomever is authorized to receive accident reports at your workplace. It is best to give this verbal notice in the presence of a trusted witness. This provides further protection for you, because the employer cannot then claim lack of written notice as a defense if they were not prejudiced, i.e. they already knew about your injury because--- you told them right away.
2. When you are injured, the employer is required to file a form 19 http://www.ic.nc.gov/forms/form19.pdf with the Industrial Commission. This form sets forth the basic facts of the accident and also sets forth with your employer believes is your average weekly wage. If your employer does not provide you with a copy, you should request a copy from the Industrial Commission.
3. You should note that the filing by the employer of the form 19, or their payment of your medical bills, does not mean that you have fulfilled your obligation to file your claim in a timely fashion.
4. In order to protect your rights, you should file a form 18 http://www.ic.nc.gov/forms/form18.pdf no later than two years after the accident or two years from your last payment of compensation. Pay close attention to what your employers put down as your average weekly wage in their form 19. If you do not think it is accurate, you don't have to put down the figure they put on their form 19. Put down the gross amount of earnings you have been earning on a weekly basis stretching back over the past 52 weeks preceding your injury, including overtime, etc. If you have been employed less time than that, utilize the average weekly wage from the beginning of your employment with the defendant. Also, before filing, you should contact the Industrial Commission and find out if the claim has been assigned an IC number. You should utilize that number and place it in the upper right-hand corner of any forms and/or motions that you file from that point forward.
b. If you are having lingering pain and problems, and you still cannot get an answer from the carrier, then if you have a family physician who will see you for follow-up care, you may want to also see that doctor in order to obtain his recommendations and work restrictions. This is a very important step, because if you do not have any written work restrictions from a doctor, then you have no basis to obtain compensation. Again, you must promptly seek approval from The Commission as soon as possible after obtaining such treatment, in order to have the commission order your employer to pay for such treatment.
For more information relating to your potential claim, we encourage you to peruse our website and to give us a call, toll-free at 877-622-8656. If you haven't already, you should also visit the Industrial Commission's official website at http://www.ic.nc.gov/ .

Accidental Injury Advocates, Ltd.
507 E. Main Street
Suite K
Elizabeth City, NC 27907
Phone: 757-455-8889
Fax: 757-455-6757
Toll Free: 888-694-7994
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700 Newtown Road
Suite 11
Norfolk, VA 23502
Phone: 757-455-8889
Fax: 757-455-6757
Toll Free: 888-694-7994
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